Promoting Mindfulness and Well-Being: Vipassana Meditation at PEC

Dhyan Kendra, at Punjab Engineering College (Deemed to be University), Chandigarh organized a One-Day Vipassana Meditation Course to promote mindfulness and mental well-being.

Participants experienced guided meditation, silence, and self-observation, discovering calmness and clarity beyond daily routines.

A meaningful step towards holistic growth at PEC. 🌱